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Thapos Blog – Youth Sports Management Platform

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Tennis

Benefits of Using the Right Sports Management Software

A right sports management software saves time, improves player registrations and revenues, allows to manage teams and schedules easily. Also allows efficient management of players, staff, fields, documents and finally allows to delivers services as promised.

4 Tips to Turn Tennis Into an Intense Workout

A tennis match, even played between friends, can and should be an intense workout that conditions the whole body. Yet, players often turn tennis into a game of strategy, and the physical conditioning suffers as a result. "Tennis isn't a... Continue Reading →

13 Strength Training Tips for Tennis Players

Your strength training routine should be designed with one goal in mind: improve your tennis performance.  If your sport was powerlifting, your workout would emphasize heavyweights. But your sport is tennis and that means your workout should include exercises that... Continue Reading →

Tennis Psychology – The foundation of Winning Tennis

The field of tennis psychology is not just common advice and tactical or mental tips.It is based on general and sports psychology and then applied to tennis specifically.There are many common elements in the psychology of tennis which can be... Continue Reading →

The Ultimate Conditioning Exercise for Tennis Players

A fit tennis player needs to have a strong, explosive and well-coordinated body with great stamina and flexibility. If there is one exercise that can achieve all of this, it is the burpee. It works your cardiovascular system and almost... Continue Reading →

3 Steps To Nip Youth Performance Anxiety In The Bud

Experiencing anxiety before a big sports event is normal, but what happens when this anxiety prohibits optimal sports performance? After a winter hiatus and with spring sports just around the corner, many children develop sports performance anxiety. This usually happens... Continue Reading →

8 Coach’s Tips to Improve Your Tennis Game

The following are a few simple tips that can truly help any level of play. My tips are simple and can be applied with or without a coach.  Whatever success I have had is a direct result of seeing and... Continue Reading →

Are Kids’ Sports Too Competitive?

How kids' athletics have gotten too serious - and what parents can do to help When my daughter began playing recreational soccer at age 8, scouts for more competitive private clubs showed up regularly at the weekend games. By the... Continue Reading →

Ethics in Youth Sports

There are at least five fundamental ethical questions facing youth sports. • What is the purpose of youth sports? Some recognize the value of youth sports for their ability to instill strong and positive character in young boys and girls.... Continue Reading →

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